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Building Confidence Course | Get Savvy

Building Confidence

Overview
Curriculum
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Are you looking for ways to boost your self-confidence and achieve success? Self-confidence is an essential part of achieving success in any area of life. It can help you take risks, stay motivated, and make decisions with confidence.

Here are the nine units we will be covering in the Building Confidence course to help you build your self-confidence and reach your goals. From setting realistic expectations to taking time for yourself, these tips will help you become more confident and successful.

Unit 1: Introduction to Confidence

In this unit, we will discuss the basics of confidence and what it means to be confident. We will also explore some of the common causes of low self-esteem and how to overcome them.

Unit 2: Believe in Yourself

Unit 2 will cover believing in yourself is the first step to boosting your self-confidence and achieving success. Remind yourself of your strengths and abilities and focus on what you can do rather than what you can’t.

Unit 3: Building Confidence

We will discuss some of the key steps that you can take to build confidence in yourself. These steps include:

  1. Identifying your strengths and weaknesses
  2. Setting goals and working towards them
  3. Taking risks and overcoming challenges
  4. Celebrating your successes
Unit 4: Maintaining Confidence

In this unit, we will discuss some of the key things that you can do to maintain your confidence. These things include:

  1. Continuing to learn and grow
  2. Surrounding yourself with positive people
  3. Taking care of yourself physically and mentally
Unit 5: Overcoming Confidence Challenges

In this module, we will discuss some of the common challenges that people face when it comes to confidence. These challenges include:

  1. Fear of failure
  2. Fear of rejection
  3. Social anxiety
Unit 6: Confidence in the Workplace

Unit 6 will discuss how to build confidence in the workplace. Like ...

  1. Setting goals and working towards them
  2. Taking risks and overcoming challenges
  3. Celebrating your successes
Unit 7: Confidence in Relationships

In this unit, we will discuss how to build confidence in relationships. Topics include:

  1. Being yourself
  2. Communicating effectively
  3. Setting boundaries
Unit 8: Confidence in Public Speaking

We will discuss how to build confidence in public speaking. We'll be exploring topics like:

  1. Preparing well
  2. Knowing your audience
  3. Practicing
Unit 9: Course Review: Confidence in General

In unit 9, we review what we learned and discuss some of the general tips you can follow to build confidence in yourself. Including:

  1. Be kind to yourself
  2. Focus on your strengths
  3. Take risks
  4. Set goals
  5. Celebrate your successes

The last lesson is a list of Mental Health Resources. Your mental health is our number 1 priority. This list is not complete but provides 10 resources for you to use when and if necessary.

Getting Out What You Put In

By working through these nine units, you will boost your self-confidence and overcome self-doubt. These changes will result in you taking control of your life and reaching your goals. We remind you it all starts with setting realistic goals, believing in yourself, taking risks, learning from failure, and surrounding yourself with positive people. With a little effort and dedication, you can become the confident and successful person you want to be.

Building confidence isn't done overnight and can be hard to master, but with Get Savvy it doesn't have to be! Our program focuses on developing your confidence with the tools needed to boost self-confidence and trust in yourself. Whether you are needing to build confidence in a particular area or just feel like you could use some extra advice,

Get Savvy's self-directed Building Confidence course is the perfect solution to getting your life back on track and reclaiming a sense of self-assurance.

 

Curriculum

  • 9 Sections
  • 34 Lessons
  • 0 Quizzes
  • 0 Assignments
  • 4h Duration
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Introduction to Confidence
4 Lessons0 Quizzes0 Assignments
  1. Introduction
  2. What is Confidence?
  3. Causes of Low-Self Esteem
  4. Overcoming Low Self-Esteem
Believe in Yourself
3 Lessons0 Quizzes0 Assignments
  1. Introduction
  2. Self Reminders
  3. Techniques for Changing Your Self-Talk Scripts
Building Confidence
5 Lessons0 Quizzes0 Assignments
  1. Introduction
  2. Personal SWOT Analysis
  3. Setting Goals
  4. Taking Risks & Overcoming Challenges
  5. Celebrating Your Successes
Maintaining Confidence
4 Lessons0 Quizzes0 Assignments
  1. Introduction
  2. Continuing to Learn & Grow
  3. Surrounding Yourself with Positivity
  4. Physical & Mental Well-Being
Overcoming Confidence Challenges
4 Lessons0 Quizzes0 Assignments
  1. Introduction
  2. Fear of Failure
  3. Fear of Rejection
  4. Social Anxiety
Confidence in the Workplace
4 Lessons0 Quizzes0 Assignments
  1. Introduction
  2. Setting Workplace Goals
  3. Taking Risks and Overcoming Challenges in the Workplace
  4. Celebrating Your Successes in the Workplace
Confidence in Relationships
4 Lessons0 Quizzes0 Assignments
  1. Introduction
  2. Be You
  3. Communicating Effectively
  4. Setting Boundaries
Confidence in Public Speaking
4 Lessons0 Quizzes0 Assignments
  1. Introduction
  2. Be Well Prepared
  3. Know Your Audience
  4. Practice Makes Perfect
Course Review
2 Lessons0 Quizzes0 Assignments
  1. Confidence in General
  2. Mental Health Resources
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