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Stress-Free Success: Time Management Strategies for Life | Self-direct course | Women's Business Resource Community | Village | Get Savvy | Small Business Strategies and Solutions
Time Management

Stress-Free Success: Time Management Strategies for Life

Karen Kleinwort Karen Kleinwort
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Overview
Curriculum
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The Stress-Free Success: Time Management Strategies for Life course is a comprehensive guide designed to help entrepreneurs balance their business and personal lives more effectively. Through practical lessons and strategies, you’ll learn how to optimize your time, reduce stress, and enhance productivity.

This self-paced course covers goal-setting, prioritization, daily planning, and stress management, all tailored to the unique challenges faced by small business owners. By the end of the course, you’ll have the tools and confidence to manage your time efficiently, leading to greater success in both your business and personal life.

Curriculum

  • 6 Sections
  • 39 Lessons
  • 4 Quizzes
  • 0 Assignments
  • 4h Duration
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Introduction to Time Management
6 Lessons0 Quizzes0 Assignments
  1. Course Overview
  2. Self-Assessment & Course Goals
  3. The Balance Concept ~ Dancing with Time
  4. Guidelines for Success
  5. Understanding Self-Directed Learning
  6. Ready to Begin?
Lesson 1: Planning and Prioritizing
7 Lessons1 Quiz0 Assignments
  1. Introduction
  2. Setting SMART Goals
  3. Prioritization Techniques
  4. Creating a Daily Schedule
  5. Weekly and Monthly Planning
  6. Avoiding Overcommitment
  7. Conclusion
  8. Lesson 1: Review Quiz
Lesson 2: Productivity and Efficiency
7 Lessons1 Quiz0 Assignments
  1. Introduction
  2. Time Management Tools
  3. The Pomodoro Technique
  4. Eliminating Distractions
  5. Batch Processing and Task Grouping
  6. Automating Repetitive Tasks
  7. Conclusion
  8. Lesson 2: Review Quiz
Lesson 3: Managing Stress and Avoiding Burnout
7 Lessons1 Quiz0 Assignments
  1. Introduction
  2. Recognizing Stress and Burnout
  3. Stress Management Techniques
  4. Work-Life Balance
  5. Building a Support System
  6. Long-term Wellness Strategies
  7. Conclusion
  8. Lesson 3: Review Quiz
Lesson 4: Evaluating and Adjusting
7 Lessons1 Quiz0 Assignments
  1. Introduction
  2. Regular Self-Evaluation
  3. Analyzing Time Management Performance
  4. Adjusting Strategies
  5. Feedback and Continuous Improvement
  6. Long-term Planning
  7. Conclusion
  8. Lesson 4: Review Quiz
Next Steps and Resources
5 Lessons0 Quizzes0 Assignments
  1. Course Summary
  2. Action Plan
  3. Additional Resources
  4. Final Self-Assessment
  5. Staying Connected
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