How to Resolve Conflict in a Healthy Way

Conflict is a natural part of any relationship, including those in the business world. Yet, how we handle and resolve these conflicts can make all the difference in maintaining harmony and achieving our goals. We have discussed the topic of resolve but so far it hasn’t been with the term conflict.

So, in this article, we’ll explore three effective strategies for resolving conflicts in a healthy way, helping you foster better communication, build stronger relationships, and create a more positive work environment.

Strategy 1: Active Listening and Empathy

We tap into our resolve when conflict often arises. And most often it arises from misunderstandings and miscommunications. To address this, active listening and empathy are your best allies.

Step 1: Active Listening

  1. When conflict arises, practice active listening by giving your full attention to the other person.
  2. Also, avoid interrupting and let them express their thoughts and feelings.
  3. Ask clarifying questions to ensure you understand their perspective.

Step 2: Empathy

  1. Put yourself in their shoes and try to see the situation from their point of view.
  2. Additionally, validate their feelings and let them know you understand how they might be feeling.
  3. Express your own feelings in a non-confrontational way to foster understanding.

Active listening and empathy can transform conflicts into opportunities for understanding. Also, by actively listening and showing empathy, you build trust and open the door for productive discussions, leading to better relationships and solutions.

Strategy 2: Communication and Collaboration

Effective communication is at the heart of conflict resolution. When communication breaks down, conflicts can escalate. Also, communication begins at the time when the employee or contractor is hired. Remember to have a section in the contracts that cover conflict resolution steps and policies.

Step 1: Open and Honest Communication

  1. Initiate a calm, private conversation to address the conflict.
  2. Use “I” statements to express your feelings and concerns without blaming.
  3. Additionally, encourage the other person to share their perspective.

Step 2: Collaborative Problem Solving

  1. Identify common goals and work together to find a solution that benefits all parties.
  2. Brainstorm creative solutions and be open to compromise.
  3. Agree on a plan of action and follow up to ensure it’s working.

Improving communication and fostering collaboration reduces tension and helps both parties work towards a resolution. Furthermore, knowing how to resolve conflict is one part of your success strategy. This particular strategy promotes a positive work atmosphere and supports effective conflict prevention.

Strategy 3: Conflict Mediation

Sometimes, conflicts are too complex or emotionally charged to resolve independently. In such cases, conflict mediation can be invaluable. As a small business, having a list of one or two people you trust and know that are certified as mediators can help you save time and money.

Step 1: Identify a Neutral Mediator

  1. Choose a neutral third party who can facilitate discussions objectively.
  2. This person could be a manager, a trained mediator, or a trusted colleague.
  3. Ensure all parties are comfortable with the mediator’s choice.

Step 2: Joint Mediation Session

  1. Schedule a mediation session where all involved parties, along with the mediator, discuss the conflict.
  2. Also, encourage open dialogue and allow each person to express their perspective.
  3. The mediator guides the conversation towards a mutually acceptable solution.

Conflict mediation allows for fair and unbiased problem-solving. It provides a safe space for open communication and often results in effective conflict resolution, preserving relationships and harmony in the workplace. Also, this method can be a time saver and limit the financial impact on your business.


By actively applying these strategies, you can enhance your conflict resolution skills and maintain healthier relationships in your personal and business life. Embracing active listening, empathy, effective communication, and collaborative problem-solving, and seeking mediation when needed, empowers you to transform conflicts into opportunities for growth. Additionally, with improved conflict resolution, you’ll find that not only are you better equipped to handle future disputes, but you’re also fostering a more positive and productive environment for yourself and those around you.

We invite you to join us as a member of the Get Savvy Small Business Community Resource Center to find the tools and resources necessary to move through conflict and achieve the success you’re looking for.

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